Reviews and Testimonials

From our first session Nisha understood what I struggled with and did a good job of helping me. She had a lot of knowledge and always seemed to know what I needed in the moment. We covered some difficult things but she made it easier to work through - more than my past therapists. She really has changed my perspective of things and I feel like an even better version of myself. Thank you for everything Nisha!

Working with Inner Space Therapy has been really important for me. I booked in a session as I was feeling really anxious and struggling with panic attacks. From the first session with Nisha she was able to understand why I was feeling this way and did a good job of explaining why I was feeling the way I did. Even though the sessions got deep, it wasn’t pushy or too overwhelming and I felt there was a good balance of insight, working on emotions and practical tools and so I’ve noticed big changes in the way that I respond to stress and my anxiety is much lower.

Nisha is excellent - very easy to talk to and I liked that she was able to offer Asian cultural insights too. Her style of therapy is different and helpful - I found it enjoyable at times

Nisha is wonderful to work with and I would highly recommend her. She is friendly and explains things in a way that is simple and makes sense. Her approach on working with anxiety was a totally new way of thinking about it and helped so much. If you are struggling with anxiety, definitely speak to her. Thanks Nisha!

I was worried about starting therapy as it was new to me, but Nisha made me feel comfortable. Within a few short sessions we had addressed the issue and I felt much better. Thank you Nisha