I work with a select number of 1:1 clients at any one time. This is intentional; it allows me to offer depth, presence and genuinely tailored support. If you feel ready to explore working together, you can request a consultation call and I will personally call you at the time you choose. This call is an opportunity for us to:
• Get to know each other + explore your challenges and what’s no longer working
• Understand the transformation you’re ready for
• See how my approach can support real, lasting change + answer any questions you may have
The programme and package are available for those ready to commit to meaningful, sustained work. This clarity ensures we are aligned from the outset; focused, intentional and committed to work that creates lasting transformation from our very first conversation.
All sessions are online via Zoom and start at £95 for a 60-minute assessment and clarity session.
Rupinder KaurTrustindex verifies that the original source of the review is Google. Nisha brings a really calming and grounded presence to the spaces she holds. After both a masterclass sessions she delivered inside my membership and the Instagram Live we hosted together, what really stood out to me was how empathetic, knowledgeable and emotionally intelligent she is in the way she approaches this work. She has a real ability to explain complex emotional patterns in a way that feels accessible, practical and deeply validating for women, particularly South Asian women navigating people-pleasing, overthinking, self-trust and emotional overwhelm. What I also appreciated was that her work doesn’t stay at surface-level awareness. She focuses on helping women actually understand their patterns and begin implementing real change in their lives. The conversations she facilitated created a lot of reflection and resonance within the community and I know many women saw themselves in the topics we explored together. I’d absolutely recommend Nisha to anyone looking for support around self-trust, emotional patterns and building a healthier relationship with themselves. Preena PatelTrustindex verifies that the original source of the review is Google. I cannot recommend Inner Space Therapy enough! It has almost been a year since I started this journey with Nisha and the only thing that makes me sad is that I didn't start sooner. Nisha is incredibly attentive and she has expertly helped me identify, pick apart, and rebuild my behavioral patterns. The sessions provide me with a safe space to be raw, explore my mind and thoughts and reconnect with my inner child. I don't think I've ever felt so much like my true self and with every day I am learning to trust myself more! I'm grateful to be going through this experience and have benefited greatly by investing in myself. Priyanka PatelTrustindex verifies that the original source of the review is Google. Nisha has helped me when I went through a rough time in 2025 with navigating heartbreak, grief and helping me build my confidence and self-worth. She is understanding and makes the sessions fun but also relatable and engaging. BranwenTrustindex verifies that the original source of the review is Google. 5 stars isn’t really enough, but it’ll have to do. Nisha has been genuinely incredible. From the start, she created a space where I felt comfortable being honest, even about things I usually struggle to talk about. She listens without judgement, but also knows when to challenge me in a way that actually helps me grow rather than just stay stuck. Over time, she’s helped me understand myself better, manage difficult emotions, and build healthier ways of thinking. I’ve seen a real difference in my wellbeing and how I handle things day to day, which I honestly didn’t expect to this extent. If you’re looking for a therapist who is supportive, insightful, and actually makes a lasting impact, I couldn’t recommend Nisha more. I recommend her over again to many people in my life wanting or needing a therapist. Gurkiran KaurTrustindex verifies that the original source of the review is Google. I have been gifted the privilege to work with Nisha in a circle space and invited as a guest to her podcast. I absolutely adore Nisha, the energy, love and vibrancy she brings. I admire her clarity in her work and how she brings that forward for clients and colleagues. I enjoy my time spent with Nisha, her honesty and her love for what she does and how she wants to share it. The podcast experience was seamless and she made it a really comfortable and easy experience (especially as someone who is camera shy, this was so reassuring). Working intuitively with Nisha in circle was beautiful too, we were able to share and bounce what we needed to off each other to hold the space. Nisha is a wonderful space holder, absolute natural - her wording and compassion as well as her ability to question without feeling judgement is such a skill. It is a blessing to know and work with her. Hetal TrivediTrustindex verifies that the original source of the review is Google. I met Nisha, first time for her vision board workshop back in December. It was a thoughtful and well-guided experience. She creates a supportive space to reflect, reset and gain clarity ahead. She also has a calm way of structuring and facilitating, which makes it easy to engage fully with the process. Thank you Nisha for everything that you do. NeshaTrustindex verifies that the original source of the review is Google. I attended Nisha’s vision board workshop and absolutely loved it. It was really fun and inspiring. It made me clear on my goals and the group felt like a safe and supportive space, which made the experience even better. Highly recommend it! Yasmin SinghTrustindex verifies that the original source of the review is Google. Nisha has been an incredible therapist. She creates such a safe, calm space where you feel heard and supported. She helped me understand myself better and guided me through challenges with compassion. I always felt comfortable with her, and I’m really thankful for the progress I made. I highly recommend Inner Space Therapy.
Nisha at Inner Space Therapy
Therapist
Hello!
Thanks for getting in touch. Are you reaching out because you’re ready for support, or would you like to apply for a consultation call to explore whether we’re the right fit? Let me know a little about what’s bringing you here, and we’ll take it from there. Thanks, Nisha