When you’re struggling, the last thing you need is surface-level advice or quick fixes that don’t last. What I offer is different.
I help you get to the root of what’s really holding you back – so you stop circling the same patterns, and finally move forward with clarity and confidence. Here’s why clients choose me (and why you should too):
Depth that changes everything – We won’t skim the surface, but go at your pace. I help you uncover the deeper patterns driving your struggles, so you can break free from them for good.
Practical tools you’ll actually use – Therapy with me isn’t just talking. You’ll walk away with strategies you can lean on every single day, even when life gets messy.
Results that last – My work isn’t about “feel better in the moment.” It’s about rewiring your emotional foundations so you feel stronger, calmer and more secure for life.
Personalised support – Whether it’s a single session to reset, or my flagship programme, you’ll feel seen, understood, and guided step by step.
If you’ve tried to figure it out on your own… if you’ve read the books, listened to the podcasts, or dipped in and out of therapy before, only to find yourself stuck again – this is where things finally shift. You don’t have to keep carrying it all. You just need the right person to help you unlock the changes you’ve been waiting for.
That’s what I do. And that’s why clients come to me when they’re ready for real, lasting change.
This is a self-paced, trauma-informed course for the woman who’s ready to move beyond survival. Whether you’re navigating anxiety, identity loss, low self-worth, burnout or the emotional weight of doing it all—this is a space to finally understand yourself, soften the armour and start becoming who you were always meant to be.
Inside this course, we’ll walk gently—but deeply—into the emotional roots of your struggles, unpacking patterns shaped by your past and rewiring the beliefs that have kept you stuck such as:
Long-standing anxiety, emotional dysregulation or nervous system overwhelm
Self-worth issues, people-pleasing, self sabotage and perfectionism
The hidden wounds of emotionally unavailable parenting or childhood neglect
Relational patterns that leave you feeling anxious, rejected or not enough
The pressure to always do more, care more, be more—while feeling like you’re losing yourself
There’s also the option to combine this with 1:1 packages & sessions to support you in your journey. Click here to learn more and view your invitation to join Becoming Whole
This is my flagship package – a 16-week, fully immersive journey of healing and transformation. Each week, you’ll have a 90-minute private therapy session, giving us the depth and spaciousness to go further than surface-level change.
This is my most in-depth and supportive offering. Together, we’ll work through the root causes of long-standing anxiety, identity struggles, attachment wounds, burnout, and the emotional weight of your past. You’ll Receive:
Weekly 90-minute sessions (online or in-person)
Hypnosis recordings for lifetime use
Ongoing check-ins between sessions
A 100+ page full healing workbook, toolkit & journal
12 trauma-informed video chapters (30-40 minutes each) blending psychotherapy, hypnotherapy and inner parts work
Over 7.5 hours of guided content to support nervous system regulation, emotional integration, and reparenting
A full guided workbook and journal with practices, prompts and reflections
Guided meditations and emotional reset tools
Lifetime & immediate access to the full course library
Click here to learn more and view your invitation to join Becoming Whole today.
Perfect for clients ready for a complete reset, wanting to break old patterns for good and invest in profound and life-changing transformation.
8 week therapy package
A focused 8-week journey designed to create real momentum in your healing. You’ll have weekly 60-minute sessions where we work on the key patterns, behaviours, and blocks holding you back. Over 8 weeks, we’ll explore the beliefs and patterns that keep you small or overwhelmed. You’ll learn how to regulate your nervous system, rebuild self-trust and feel more like yourself again.
This isn’t just “talking therapy.” It’s an active process of unlearning old survival strategies, calming your nervous system, and building healthier ways of relating to yourself and others.
Perfect for: those seeking a structured boost of healing without committing to a longer programme. Many clients find this brings the shift they needed. Others use it as a powerful first step into deeper healing. Includes:
Support – when you need a moment to reset
Whilst most of my work takes place within structured therapy packages, I offer a limited number of individual sessions.
These sessions are ideal if you’re not ready to commit to a full programme, but need an attuned space to feel seen and supported for the shorter term. Whether you’re moving through a difficult moment, navigating emotional overwhelm or just need a therapeutic check-in, together we will work through it at your pace.
Please note: For deeper, lasting change, I recommend one of the core packages, as they offer the structure, depth and momentum needed for true transformation.
My approach gets to the heart of what’s really holding you back so change feels real and lasting. Each session blends deep therapeutic insight with practical tools you can use straight away. Whether it’s one session or my full 16-week programme, you’ll walk away clearer, stronger, and more equipped to handle life. If you’re tired of short-term relief and ready for lasting results, this is where change begins.
I believe healing should feel spacious, not pressured. Therapy should be accessible and flexible, so I offer straightforward payment options that let you choose what feels most aligned and sustainable for you. This approach means there are no restrictions on my fees, and you can access therapy in a way that works best for you.
