I work with people who often feel anxious, self-doubting or like they’re never enough. Everything from parts work to somatic tools and hypnotherapy works beautifully in this space – depth and connection are never compromised.
Choose the option that works best for you below and secure your time today. If you can’t attend your chosen slot, email me to arrange an alternative time.
Please note I do not have any availability for in-person appointments. All sessions are currently held online via Zoom.
There are two ways to book:
Book a complimentary 30-minute consultation phone call (I will call you) to discuss your needs, see how I help and ask any questions you have,
Book a one-off 60-minute session for when you need space to pause, reflect, and reset. These sessions are ideal if you’re not ready to commit to ongoing therapy but would benefit from short-term support.
Vanisha ChohanTrustindex verifies that the original source of the review is Google. I can’t thank Nisha enough for the incredible impact she’s had on my healing journey. Her sessions have helped me overcome deep trauma that I never thought I could move past. Nisha is not only an amazing hypnotherapist but also a truly kind, gentle, patient, and honest person. She is professional in her approach, with a touch of understanding that makes all the difference. Nisha knows how to explain her observations clearly and genuinely understands her clients needs. She creates such a safe and supportive space where I always feel heard and understood. Every session leaves me feeling lighter, stronger, and more at peace. I’m so grateful to have found her and would wholeheartedly recommend Nisha to anyone looking for real, lasting transformation 🤍 Aysha 04Trustindex verifies that the original source of the review is Google. Nisha provided a comfortable, safe and optimistic space which allowed me to open up without judgement. Nothing was off limits and really supported me so I'll always be thankful for that. Sunny BurkTrustindex verifies that the original source of the review is Google. I found Nisha to be excellent. She created a comfortable space where I felt able to open up. She put in effort to fully understand the issues that I was facing at a deeper level, and to also understand me as a person, before going down the right path to resolve them. I felt that our hypnotherapy session helped a lot, and has set me on a path to having a happier and more positive outlook. I highly recommend! Paula DíazTrustindex verifies that the original source of the review is Google. I did the Becoming Whole course with Nisha and... wow. I didn’t think an online course could feel this personal and real. Every chapter helped me understand myself better — especially things I’ve carried for years without knowing how to process. If you’re dealing with anxiety, low self-esteem, or emotional blocks, this is a beautiful place to start. It honestly changed so much for me. Lisa GrantTrustindex verifies that the original source of the review is Google. Does anyone else feel that Modern day issues impacting mental health are not as they used to be? So neither should our style of therapy. For that reason I chose to work with Nisha to help me through my complex struggles from past to present and help me get on a path to a stronger and more resilient version of myself. Nisha is a truly gifted therapist. Her style of treatment for mental health is very progressive, insightful and relatable to what we go through in real life. There's no dancing around the subject, insyead its - let get down to business, and take practical steps to over coming your deepest vulnerabilities. I live in neursodiverse and LGBTQIA world, and it meant alot to feel understood by Nisha. As women I feel empowered during my sessions and that I am truly welcome not only to be in the room but to take space, feel encouraged to have a voice and be more authentic with my loved ones and to myself. Thank you for being the change that we need in this world and for sharing your gift with us. Lisa x Cindy ShahinajTrustindex verifies that the original source of the review is Google. I truly enjoyed every second of the Becoming Whole course—it encouraged me to reflect more deeply on the habits I’ve formed and the choices I make, especially around how I treat my body and how I allow others to treat me. This isn’t a surface-level program; it gets real. Nisha's there with you every step of the way. I’m walking away from this experience with more awareness, strength, and clarity. MohibTrustindex verifies that the original source of the review is Google. After working with Nisha, I can speak with confidence that she has benefited my journey regarding mental health. established a friendly, confidential, and secure environment from the first session where I felt like I was being heard. I valued her ability to maintain a balance between practical knowledge and empathy. Nisha handles everything with professionalism and intelligence, whether we're working on practical everyday strategies or delving into deep emotional patterns. I’ve grown more self-aware and gained clarity in areas I had previously struggled with. If you’re considering therapy and want someone who is compassionate, skilled, culturally sensitive and genuinely invested in your progress, I highly recommend Inner Space Therapy. Amy KanTrustindex verifies that the original source of the review is Google. Thanks to Nisha, I’ve gained a stronger sense of self, healthier coping mechanisms, and the ability to set boundaries that serve my well-being. I truly believe she has a gift for helping people, and I am so grateful to have had her as my therapist. If you’re looking for someone who is compassionate, knowledgeable, and dedicated to your healing journey, I cannot recommend Nisha highly enough! saTrustindex verifies that the original source of the review is Google. nisha is very sweet and has such a gorgeous calming voice! thank you

Nisha at Inner Space Therapy
Therapist
Nisha
Hey, thanks for reaching out. Are you looking for support with something specific or would you like to book a free consultation call to see if we're a good fit? Let me know what feels right for you 😊