Welcome to the Inner Space Circle
A space for conscious healing, self-discovery and powerful growth.
This is more than a resource page – it’s a living, breathing circle of everything Inner Space has to offer. Whether you’re here for 1:1 therapy, looking to deepen your healing through a self-guided course, joining a transformative group programme or drawn to the intimacy of retreat days, this space brings it all together.
At Inner Space, healing isn’t one-size-fits-all. It’s rooted in depth, tailored to your journey, and designed to meet you where you are. From trauma-informed therapy to embodied tools, each offering is grounded in safety, truth, and emotional intelligence.
What you’ll find inside:
– 1:1 therapy and coaching pathways for deep, personalised support
– Online courses for self-paced insight and integration
– Live group programmes to explore anxiety, self-worth and relational healing
– Nourishing retreat days for rest, reconnection, and renewal
This Circle is your invitation to return to yourself – gently, bravely and with intention. Explore what’s here, trust what calls to you and know that your healing matters.
Inner Space Circle on Podia
This is your space to grow, rise, and come home to yourself.
Join the Inner Space Circle—a free community for women ready to stop playing small and start healing deeply. Get instant access to powerful resources, meditations, reflective tools and real conversations. Explore courses, workshops, and support that actually speak to what you’ve been carrying.
You don’t have to do it alone. Step into the Circle—your healing begins here.
Therapy & Coaching
1:1 Therapy & Coaching Sessions
Trauma-informed support using integrative psychotherapy, counselling, somatic work, and hypnosis.
8-Week Confidence & Calm Reset Package
For anxiety, low confidence, or emotional overwhelm—includes weekly sessions, hypnosis, journal prompts, and tools.
16-Week Deep Healing Transformation Programme
A high-touch journey for clients ready to work through deep-rooted patterns and childhood wounds—includes 90-min weekly sessions, personal check-ins, and full toolkit.
Self-Study Course: Becoming Whole
12-chapter online healing course blending psychology, emotional regulation, inner child/parts work, somatic and reflective exercises.
Becoming Whole + Deep Healing Package
Course access bundled with 1:1 sessions for clients wanting deeper integration and accountability.
Programmes & Events
Online Therapy Programme
(8-10 weeks)
Therapeutic Retreat Days
Content Platforms
Regular carousels, reels, and reflections on cultural conditioning, emotional healing, and therapy insights. Strategy includes client stories, hard truths, and deep reflections.
Inner Space Circle
A growing space for women to access resources, connect with others, and explore healing content—including courses, workshops, and reflective tools.
Podcast (current and upcoming)
Conversations and solo episodes on emotional growth, relational patterns, identity healing, and more.
