In Kenilworth, I offer a tranquil and supportive space for your therapeutic journey. Located conveniently within the town, my practice provides a confidential environment where you can explore your challenges and work towards personal growth. Whether you’re seeking help with anxiety, trauma, or simply need a safe space to process life’s complexities, I provide personalised therapy tailored to your individual needs.
At Inner Space Therapy in Kenilworth, I offer a safe & confidential space where you can explore, heal, and grow—without judgment, without pressure. And if you’re ready to take that step, I’m ready to walk it with you…
Understand & overcome anxiety with proven tools to calm your mind and regain control of life
Lift the fog, restore happiness and reconnect with the things in life that bring you joy
Release the past, rebuild your strength, and feel safe in yourself again
Break free from self-doubt, build confidence, and discover your full potential
Grow self-awareness, manage overwhelm and turn ADHD into your strength
Create healthier, more fulfilling relationships— with family, friends or a partner
Accreditation recognises knowledge and experience.
Combining expertise in hypnotherapy, counselling, and psychotherapy, I offer a tailored, multi-dimensional approach to therapy.
I work with adults, children, neurodiverse clients, and the South Asian community, providing targeted support to help them achieve meaningful change—often within just a few sessions
I take an integrative approach to 1:1 therapy, offering a personalised space where you can explore your thoughts and develop lasting coping strategies.
With dedicated support, you can work through challenges at your own pace, fostering deep and meaningful change.
I create a supportive space where children and young people can express themselves freely.
Through a personalised approach, they learn to build emotional resilience, develop healthy coping strategies and gain the confidence.
My approach is culturally sensitive and tailored to the unique challenges South Asian clients may face.
In a safe and fully confidential space, you can explore your thoughts and build a path toward emotional wellbeing and self-empowerment.
If you’ve tried therapy before—through the NHS or privately—but felt unheard or stuck with a generic approach that didn’t truly help, you’re not alone. Real change happens when therapy is tailored to you. My role isn’t to hand you a quick fix, but to guide you in a way that works for your needs and goals.
If you’re ready to invest in yourself and do the deeper work, let’s connect and create lasting change—together.
Do you find yourself caught in cycles of anxiety, overthinking or self-doubt? Our past experiences shape our mindset - by working through those past influences, we create space to transform how we think and feel. The key lies in understanding how your mind works & releasing old patterns.
By embracing new, empowering beliefs, you can shape the life you truly want. With self-awareness and guided support, we’ll work together to create a mindset that fosters lasting, meaningful transformation. This journey is about stepping into your future with clarity, confidence and resilience so you can thrive.
Now is the perfect time to reconnect with your strengths and unlock the limitless potential within you. This transformative journey leads to deeper peace and fulfilment, empowering you to live life on your own terms—aligned with your true needs and desires.
Amrit Kansara2025-02-26Trustindex verifies that the original source of the review is Google. Thanks to Nisha, I’ve gained a stronger sense of self, healthier coping mechanisms, and the ability to set boundaries that serve my well-being. I truly believe she has a gift for helping people, and I am so grateful to have had her as my therapist. If you’re looking for someone who is compassionate, knowledgeable, and dedicated to your healing journey, I cannot recommend Nisha highly enough! sa2025-02-13Trustindex verifies that the original source of the review is Google. nisha is very sweet and has such a gorgeous calming voice! thank you Jacqui Rogers2025-01-14Trustindex verifies that the original source of the review is Google. Nisha is a wonderful person and has helped us whenever we needed it and has always had an answer for us to grow on. We cannot recommend her enough, if you need someone to care and listen no matter where he you find yourself or in what predicament she has always helped so Thank you Nisha Sam Rose2025-01-08Trustindex verifies that the original source of the review is Google. I attend inner space to see Nisha. The help and support I have received is beyond amazing. It really doesn’t matter what I want to discuss she always listens and gives me great advice. It’s been so lovely to have someone I feel I can trust to confide in. The therapy we have covered has really helped me to take positive steps moving forward. I was expecting the whole lay on the couch and how does it make you feel. But instead I faced a friendly environment where we explored my issues and worked out what I could do to resolve them. So much more than what I expected and I honestly can’t thank Nisha enough. Indy K2025-01-02Trustindex verifies that the original source of the review is Google. Incredibly insightful and talented therapist, Nisha provides an excellent service at a great price, can’t recommend enough Sunny Burk2024-12-18Trustindex verifies that the original source of the review is Google. I found Nisha to be excellent. She created a comfortable space where I felt able to open up. She put in effort to fully understand the issues that I was facing at a deeper level, and to also understand me as a person, before going down the right path to resolve them. I highly recommend! Rani Gill2024-12-09Trustindex verifies that the original source of the review is Google. I started having sessions with Nisha after struggling with anxiety and panic attacks. Nisha listened and made me feel very comfortable and equiped me with the tools to deal with my problem. I would without a doubt recommend Nisha she has helped me in so many ways. Sascha Heilmeier2024-11-20Trustindex verifies that the original source of the review is Google. Nisha is great. I went through a rough patch in life. Nisha listened and helped me guide myself into a better place. She is professional but not distant. I would give her more than 5 stars if that was possible. Kathy Roots2024-05-17Trustindex verifies that the original source of the review is Google. I had the pleasure of attending Nisha’s talk on anxiety and overthinking. I found her extremely knowledgeable and clear throughout. The examples and experiences shared provided very valuable insights. Thank you Nisha! Martina Pitt2024-03-18Trustindex verifies that the original source of the review is Google. I had a couple of sessions with Nisha following a road traffic accident. I was left with a fear of driving, particularly roundabouts. Nisha really helped me achieve the goal of reducing the fear I had developed to make driving easier again. I was made to feel really at ease during the sessions and felt the sessions were a success. Thank you Nisha for helping me feel more at ease on the road again.
For a flexible and convenient way to see results, my private therapy sessions are available online—so you can access support from anywhere in the world, right from the comfort of your home.
In-person sessions are also available from my private and confidential clinic in Kenilworth. Book a free consultation call with me today.
Take the first step toward a calmer, more confident you – I’m here to help. Contact me today for a free consultation.
Have questions? Explore queries & how I can support your journey…
Choosing the right therapist is personal, and it’s important that you feel comfortable and understood. My approach is warm, supportive, and tailored to your specific needs. I don’t believe in generic solutions—I take the time to truly understand what’s going on for you and what’s driving the challenges you’re facing.
Many of my clients come to me after feeling let down by previous therapy—whether through the NHS or private therapists who didn’t truly understand their needs. Therapy shouldn’t feel like a one-size-fits-all process, and sometimes quick-fix approaches don’t address the root of the issue.
This depends entirely on you—some clients feel significant changes in just a few sessions, while others prefer longer-term support. I don’t keep you in therapy for longer than necessary, but I also won’t rush you through a rigid programme. After our first session, I’ll have a clearer idea of what’s needed to get you where you want to be.
Explore the Inner Space Therapy blog. Insightful articles on mental wellness, hypnotherapy, and practical strategies for navigating life’s challenges.
Nisha at Inner Space Therapy
Therapist
Nisha
Hey, thanks for reaching out. Are you looking for support with something specific or would you like to book a free consultation call to see if we're a good fit? Let me know what feels right for you 😊