I work with women who are highly capable on the outside but internally carrying guilt, emotional responsibility and repeated relational patterns that feel hard to shift.
Most clients I work with are not struggling with awareness.They already understand their patterns.What they struggle with is changing them in real time; especially in relationships, family dynamics and moments of being triggered.
My work focuses on helping you identify, understand and shift the deeper relational patterns that keep you stuck in self-abandonment, prioritising others around you, over-responsibility, and emotional overwhelm.
Watch this conversation to get a feel for my approach as we explore self-trust, people-pleasing, guilt, cultural expectations, and what it means to make decisions that are truly aligned with who you are.
Sessions include:
