I offer neurodiverse therapy tailored specifically for adults. My approach combines a deep understanding of neurodiversity with evidence-based therapeutic techniques to support individuals in navigating their unique experiences. Whether you prefer the convenience of online sessions or the personal connection of in-person therapy, I provide a safe and affirming space for individuals in Leamington, Warwickshire, Birmingham, and Coventry.
My training supports my understanding of the diverse ways individuals experience the world. I work with adults across the neurodiversity spectrum, including those with Autism Spectrum Disorder (ASD) & Attention-Deficit/Hyperactivity Disorder (ADHD).
I offer a space to explore the unique strengths and challenges that come with neurodivergence, moving beyond traditional “deficit-based” models to embrace neurodiversity as a natural and valuable part of human variation.
Here are some common areas I support with:
Everyone’s journey is unique, and I am here to listen, understand and support you without judgment, recognising the individual strengths and challenges that come with neurodivergence.
I understand how important privacy is, and I am committed to providing a completely confidential space for your therapeutic journey. Your sessions with me are entirely private, allowing you to focus on your wellbeing without concerns about disclosure.
I offer therapy that is neurodiverse-affirming and free from judgment or assumptions. My aim is to provide a space where you feel truly seen and heard for who you are.
My role isn’t to impose neurotypical expectations or try to “fix” your neurodivergence, but to guide you towards greater self-understanding, acceptance, and empowerment. It’s about understanding your unique neurodevelopmental journey and supporting you in moving forward in a way that feels authentic and right for you. You deserve a space where you feel understood, respected, and supported for your whole self.
If you’ve been considering therapy and feel unsure about taking the first step, you’re welcome to start with a free, no-obligation conversation to discuss how I might be able to help.
For a flexible and convenient way to see results, my private therapy sessions are available online—so you can access support from anywhere in the world, right from the comfort of your home.
In-person sessions are also available across Warwickshire in Leamington Spa, Kenilworth, Coventry and Birmingham.
Nisha at Inner Space Therapy
Therapist
Nisha
Hey, thanks for reaching out. Are you looking for support with something specific or would you like to book a free consultation call to see if we're a good fit? Let me know what feels right for you 😊