Inner Space Therapy: Testimonials & Reviews

"Nisha put me at ease from the beginning and managed to develop a really good therapeutic relationship with me. I was made to feel safe and that anything that came up during the sessions like feelings such as anxiety and emotions from that anxiety would be listened to, considered and managed well. Communication was very clear throughout and the language that was used was appropriate to my own circumstances. 

The aim was to work on bringing my confidence back in the car after a traffic accident in October 2023. I noticed that something had definitely shifted in the time between sessions and that my confidence levels were increasing and that my anxiety was decreasing. The recordings will definitely be very useful moving forward in helping alleviate anxiety when I am struggling either before driving or when I am in the car. 

Having  sessions via zoom was also really great as I feel I relaxed more at home than I would have  elsewhere." 

- From Maria

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"I immediately felt at ease and trusted her completely. I appreciated Nisha's clear outline of our session plan, which kept me informed from the start. Throughout our time together, I felt genuinely heard and valued, especially when my positive statements were incorporated into our discussions. 

The safety and action plan provided reassurance, and I left the session feeling significantly better. After just one session, my confidence improved. I have made significant progress throughout our time together, feeling better equipped to manage my emotions independently. Thanks Nisha!" 

- From Aman S

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"From the start,  Nisha's welcoming demeanour and genuine warmth set my mind at ease, and I felt informed and involved every step of the way. I felt able to voice my opinions on what I thought would work or not, and really liked this. My other therapists would tell me what we would do, but Nisha asked and made sure it suited me. 

I would recommend Nisha as a therapist, I had to put a lot of work in and she understands how tough this can be, but it made all the difference to my healing. I also like her flexible approach". 

- From Nikki T