Approaches

I work with young people from 10-16 years old and as with all of my clients, I allow them to set the pace and use their own words to express how they are feeling. It is their time to express themselves, so that I can work with them to address the root of the issue of what they are facing. 

In addition to traditional talking therapy, Parts Work and Cognitive Behavioural Therapy (CBT), I may include Eye Movement Desensitisation and Reprocessing (EMDR) hypnotherapy and somatic therapy. This multi-faceted approach ensures we address needs comprehensively. To learn more about the approaches I use, please click here. 

For parents & carers:

I am keen to have parents & carers take a hands-on approach so they can meet the needs of their child at home and we can work through any issues together.

I understand that a child needing therapeutic support can cause stress and concern for parents. Therefore, I encourage discussions about this, as well as creative ways of working; I truly believe this is a collaborative approach where creative methods are often the most effective. If you have any questions, please get in touch.